Our 2020 Training Program and Preseason Academy are tailored to aspiring soccer players who want access to and insights from the best coaches and players in women’s soccer. Please know that the safety of your children is our highest priority. Our training and academies will adhere to the following practices:

A maximum of 45 players per session

Require participant temperatures to be taken at drop-off before parents leave

Camp is closed to any participant with symptoms

Require players to bring their own balls

Players will be escorted onto the field by a staff member

No parents allowed on the field

Player check-in will be done on the first day at the drop off area

Masks are to be worn by every player while walking to and from the fields

All staff will be wearing masks and gloves (except coaching staff are not required to wear gloves)

Disinfecting of all equipment before and after every training session


Westmont, IL | West Hills Community Church | 3, 6, or 9 Sessions

Now you can train like the pros! Designed to build technical speed and confidence on the ball, this in-person individual and small group training program delivers what’s required to be a top level player. The Red Stars Training Program is directed and coached by former professional soccer player and current Chicago Red Stars Academy Director, Michelle Lomnicki. All sessions are created to:


  • Improve individual technique through repetition.
  • Focus on game scenarios within the player’s preferred position.
  • Enhance tactical awareness through drills aimed at getting players to think, interpret, and make quick decisions.

Bridgeview, IL | SeatGeek Stadium | August 3rd-7th

Cedarburg, WI | Port Washington State Bank Fields | August 8th9th

Open to girls, birth years 2013-2002 of all skill levels, our Preseason Academy provides a professional and fun environment for girls to cultivate new skills while further developing current strengths. Campers will run through skill development and tactical awareness sessions that have been used to create World Cup and Olympic Champions at the Red Stars. The curriculum is led by current Red Stars staff, coaches, and players and focuses on:


  • Foot skills and passing
  • Finishing techniques that allow players to be successful in game situations
  • Small-sided games, creating an environment to prepare them for upcoming competition

Stay tuned for updates on our other programs including a Women’s Soccer Coaching Symposium, Adult Soccer Fantasy Camps, and more! For more information please contact Michelle Lomnicki at michelle@chicagoredstars.com

Illinois Bone and Joint Institute provides top of the line training staff on-site at Red Stars Training camps, including one that stays overnight at residential camps. A full-time trainer on staff at Red Stars camps means that players aren’t just training like the pros, but are being treated like the pros.

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